When using the power lift to lift a stretcher, how should your palms be positioned?

When performing a power lift to raise a stretcher, positioning your palms facing up is crucial for proper ergonomics and maximizing strength. This positioning allows you to engage your arms and legs effectively while utilizing the larger muscle groups in your legs to lift, thereby reducing the strain on your back. The grip encourages a strong hold on the stretcher and aligns your body mechanics to perform the lift with stability and safety.

Using this technique not only enhances your lifting power but also minimizes the risk of injury. Proper lifting techniques such as this are essential for EMTs, as they often deal with heavy equipment and patients in various situations. Understanding and practicing the correct body mechanics can have a significant impact on the longevity and performance of first responders in the field.