What is a proper technique for lifting a patient?

The proper technique for lifting a patient involves keeping the weight close to your body. This technique is essential because it helps maintain balance and reduces the strain on your back and body as you lift. When the weight is held close, your center of gravity remains stable, which decreases the risk of injury and allows for better control during the lift.

By keeping the load near your body, the muscles in your arms and legs can do more of the work rather than relying on your back. This reduces the likelihood of bending or twisting movements that could lead to injury, making the lift safer for both you and the patient. Proper lifting techniques are crucial in emergency medical services to ensure that you can provide care effectively without compromising your own safety.